When winter settles in and the days grow shorter, there’s nothing more comforting than a warm, hearty meal simmering on the stove. This one-pot beef chili with butternut squash is the kind of dish that fills your kitchen with rich, savory aromas and brings everyone to the table. It’s cozy, satisfying, and perfectly suited for cold-weather cravings.
Tender ground beef, sweet cubes of butternut squash, and a blend of warming spices come together to create a chili that’s both comforting and nourishing. The squash adds a subtle sweetness and velvety texture that balances the bold chili flavors, making each bite deeply satisfying without feeling heavy. Best of all, everything cooks in a single pot, keeping cleanup simple on busy winter nights.
Whether you’re feeding a hungry family, meal-prepping for the week, or hosting a casual gathering, this winter-ready chili delivers big flavor with minimal effort. It’s a versatile, crowd-pleasing recipe that tastes even better the next day—perfect for those long, cozy evenings at home.
Ingredients:
- 1 pound ground sirloin
- 1 medium onion, chopped
- 1 red bell pepper, seeded and chopped
- 1 14 ½ -ounce can no-salt-added diced tomatoes with juice
- 1 small butternut squash chopped into ½ -inch dice (about 3 ½ cups)
- 1 ½ tablespoons tomato paste
- 2 teaspoons dried oregano
- 1 tablespoon ground cumin
- 1 tablespoon chili powder
- 2 15-ounce cans black beans, rinsed and drained
- 3 garlic cloves, minced
- ½ jalapeno, seeded and minced, optional
- ½ cup chopped fresh cilantro, plus 6 sprigs for serving
- 3 scallions, white parts and 3 inches of the green, thinly sliced
- 1/3 cup light sour cream
- ½ cup shredded low-fat Cheddar cheese
Directions:
1. Sauté the beef, onion, bell pepper, and tomatoes in a large Dutch oven over medium-high heat, stirring to break up the meat.
2. Drain the meat and vegetables in a colander and return to the pot.
3. Add the squash, 2 cups of water, tomato paste, oregano, cumin, chili powder, beans, and garlic. Bring to a simmer.
4. Continue to cook for about 20 minutes, stirring occasionally, until the squash is tender. Add the jalapeno, if using, and the cilantro; simmer for 10 minutes. Add more water if needed.
5. Ladle the chili into soup bowls. Garnish each bowl with a cilantro sprig. Pass the scallions, sour cream, and cheese.
Watch how Julie Lowered her Blood Pressure Naturally.
It was 170/110, this morning it was 120/80
Learn MoreClosing Comments
This one-pot beef chili with butternut squash proves that comfort food can be both hearty and wholesome. With its rich flavors, tender texture, and gentle sweetness from the squash, it’s a dish that feels indulgent while still offering nourishing ingredients. It’s the kind of meal that warms you from the inside out.
Serve it with crusty bread, a sprinkle of shredded cheese, or a dollop of sour cream for an extra layer of comfort. You can also customize it with your favorite beans, spice level, or toppings to make it your own. However you enjoy it, this chili adapts beautifully to your winter routine.
As the cold weather lingers, keep this recipe in your rotation for easy, satisfying meals that bring warmth and comfort to the table. One pot, simple ingredients, and bold flavor—this is winter cooking at its best.
We collected dozens of great heart healthy recipes for you – Here they are…

Eli Ben-Yehuda
Comments
2 Replies to “One-Pot Beef Chili with Butternut Squash for Winter”
I love chili as much as the next guy,but a “bowel of chili” just does not sound like something too appetizing
Thank you for the correction. Late night.