Heart Healthy Turkey Or Chicken Pot Pie
I love having “Chicken Pot Pie” when it is cold and snowing outside. I used to go to Marie Calender’s to enjoy theirs being as I did not know how to make my own.
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A Simple but Delicious Miso-Maple Salmon Recipe
Miso-Maple Salmon is a hearty, nutritious, and delicious meal that can easily be prepared at home. If you’re looking for a way to spice up your salmon dishes, this recipe is the perfect choice. With easy-to-follow instructions, you can make this flavorful dish in no time. In this article, we’ll walk through all of the …
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Amazingly Tasty Thai Turkey Burgers
In keeping with heart healthy food , here is a great idea for a heart healthy burger by substituting ground beef with ground turkey. Less fat means better heart health. Bon apettit!
Pot Roast With Cider Gravy & Potatoes
Well I wanted to start of the “New Year” with tantalizing beef pot roast recipe for you and yours to try this weekend. When I think of pot roast I think of cold winter days with the snow falling outside. Inside the aroma of succulent pot cooking away in the oven. You can serve this …
The New Start Lifestyle For Hypertension!
Lower high blood pressure in 2 weeks? Sounds like a fantasy, but check out this new dietary regimen with amazing results.
Seared Heart Healthy Sea Scallops With Snow Peas and Orange
Enjoy these scrumptious heart healthy scallops. Pan seared scallops with snow peas and orange. I enjoy pan searing my scallops in a good white wine with shallots, garlic, and mushrooms. Avoid searing them in butter as good as they taste they lose their heart healthy certificate. Place on a bed of fluffy couscous and serve …
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Join Our Lower Pressure Facebook Group
High blood pressure effects so many people. In fact half of the adults in America are living with high blood pressure. It does not matter your race, gender,or cultural background, high blood pressure comes for everyone. So what can you do to help yourself lower high blood pressure or prevent it? We are pleased to …
Classic French Onion Soup Heart Healthy
Classic French Onion Soup is one of the most tantalizing dishes one can make in a pot. The taste of the onions, butter, cream, the melted cheese, and wine. Wow, my mouth just waters. As you can see from the ingredients though it really can’t be labeled heart healthy. So this week I present you …
How to Make the Perfect Greek Moussaka
Moussaka is an eggplant- or potato-based dish, often including ground meat, in the Levant, Middle East, and Balkans, with many local and regional variations…
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