Serve this flavorful dish with crusty whole grain bread or over cooked orzo or rice to soak up the yummy sauce laced with creamy Feta. A slow cooker recipe that’s simple enough for a weeknight yet suitable for company. Ingredients 8-4 oz (125 g) skinless, boneless chicken breasts or 12 skinless, bone-in chicken thighs 4 …
Generally the first line of defense for hypertension is drug therapy. But before starting drug therapy, try lifestyle changes and some home remedies for high blood pressure.
Back when I used to work on an organic farm one of my favorite times was when we where picking kohlrabi. I would pick, peel, and eat it right there in the field. You can use kohlrabi in salads, roast and boil like mash potatoes. This weeks recipe is one I intend to make at …
Flounder is sold as a whole fish or thin fillets and usually skinned, although the skin is edible. Whole flounder is good sautéed, steamed or roasted. Fillets are excellent sautéed with a coating of flour or light breading to crisp the soft flesh and prevent them from falling apart. This weeks recipe offers a heart …
Remember the commercials that used to say, “Pork-The Other White Meat”? Nowadays no matter where you travel you can find pork plenty. Pulled pork barbecue sandwiches with coleslaw and sweet tea. Or just a big old plate of slow cooked pork ribs. Try this “Spicy” pork tenderloin recipe tonight! Well, this weeks DASH diet recipe …
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Today’s heart healthy recipe comes to us from The Mayo Clinic. Enjoy this heart smart recipe with friends and family. Great food should be enjoyed with others.
Step aside hot-pockets we have something more healthy and tasty to share with our readers. This Latin American meat mixture has a wonderful filling made with raisins, cinnamon and olives just to name a few. Picadillo is normally served on tacos. But this recipe creates amazing picadillo pockets. You can serve this with a homemade …
This recipe is absolutely amazing. A heart-healthy breakfast burrito that is just as tasty as those “South of The Border.”
Asparagus contains tons of vitamins and antioxidants that are good for us. It is also a well-known anti-inflammatory and has been seen to have a beneficial effect on reducing the risk of heart disease.
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