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March 12, 2025

Roll Your Way to a Healthier Heart with Spicy Tuna Sushi

Spicy Tuna Sushi Rolls

Roll Your Way to a Healthier Heart with Spicy Tuna Sushi

Dive into the vibrant flavors of the sea with these Spicy Tuna Sushi Rolls! Perfect for a sushi night at home or a delightful addition to your next dinner party, these rolls combine the rich, savory taste of fresh tuna with a zesty kick of spicy mayo.

Whether you’re a sushi aficionado or a beginner, this recipe is sure to impress and satisfy your taste buds. Let’s get started!

Let’s start with the sauce

What gives the spicy tuna roll its kick is the spicy mayo sauce. You wouldn’t believe how easy that is to make! The following instructions are for making enough sauce to use in 4 ST rolls. My recommendation is to prepare double that amount and serving the remainder as dipping sauce.

Ingredients:

  • 1 tbsp mayonnaise of your choice (opt for heart healthy)
  • 1 tsp spicy chili sauce (recommended Sriracha)
  • 1 tsp fresh lemon juice
  • 1/2 tsp sesame oil (Kadoya’s).
  • Ahi Tuna sushi grade (Some people substitute spicy tuna in a can)

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Instructions

    1. Mix ingredients for Spicy Sauce

    2. Slice tuna into cubes

    3. Mix tuna cubes with Spicy Sauce

    4. Cover nori sheet with sushi rice, and lay about 2 tbs of Spicy Tuna along the center

    5. Add avocado slices and roll

    6. Cut 6 or 8 pieces and serve with soy sauce, wasabi and gari

There you have it—delicious Spicy Tuna Sushi Rolls that are sure to be a hit at any gathering or a perfect treat for a cozy night in. The combination of fresh tuna, spicy mayo, and crisp vegetables wrapped in perfectly cooked sushi rice and nori is simply irresistible. Enjoy your culinary creation and don’t forget to savor every bite!

Don’t know how to make rice for sushi? Click this link to find out how

We collected dozens of great heart healthy recipes for you – Here they are…

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