Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

a bottle of clove oil next to a spoon of cloves

Amazing Health Benefits of Cloves: The Tiny Spice with Big Power

Discover the powerful health benefits of cloves — the tiny spice packed with antioxidants, vitamins, and natural healing compounds. From boosting immunity and improving digestion to reducing inflammation, cloves are a simple, flavorful way to support better health naturally.

Alternative Treatmentshigh blood pressurehypertension
Resperate:Eli's Avatar Eli Ben-Yehuda November 4, 2025
British Traditional Fish and chips

Traditional British Fish and Chips Made Healthier in the Oven

healthy recipes
Resperate:Eli's Avatar Eli Ben-Yehuda November 4, 2025
Medical herbs to lower hypertension

12 Powerful Essential Oils to Help Naturally Reduce High Blood Pressure

Alternative Treatmentshigh blood pressurehypertension
Resperate:Eli's Avatar Eli Ben-Yehuda November 4, 2025
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