Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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Man shoveling snow in driveway

Why Blood Pressure Rises in Winter: The Hidden Cold-Weather Effect

Eli's Avatar Eli Ben-Yehuda November 19, 2025
woman sleeping peacefully at night

The Art of Falling Back to Sleep After Waking Up

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Eli's Avatar Eli Ben-Yehuda July 30, 2025

Navigating the Skies: Commercial Pilots and Hypertension

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Eli's Avatar Eli Ben-Yehuda May 9, 2024
Senior man checking his blood presure

The Real Reasons Your Blood Pressure Rises as You Get Older

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Eli's Avatar Eli Ben-Yehuda November 30, 2025
woman having a panic attack while sitting on a couch

Panic Attacks & High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda November 8, 2023
person in ambulance after suffering a stroke/heart attack

Could You Identify a Stroke? Essential Warning Signs to Know

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Eli's Avatar Eli Ben-Yehuda October 14, 2025
High Blood Pressure During Pregnancy

High Blood Pressure During Pregnancy: What You Should Know

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Eli's Avatar Eli Ben-Yehuda December 3, 2023
social media and hypertension

Social Media: Causes Hypertension-Anxiety And More…

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Eli's Avatar Eli Ben-Yehuda December 3, 2023
Stethoscope resting on a wooden surface next to a small chalkboard labeled “Vitamin D,” representing vitamin D and health care concepts.

Can Low Vitamin D Levels Increase Your Risk of Hypertension?

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Eli's Avatar Eli Ben-Yehuda December 14, 2025
Lower Systolic Blood Pressure Protects Against Dementia

SPRINT Study: Lower Systolic Blood Pressure Protects Against Dementia

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Eli's Avatar Eli Ben-Yehuda September 18, 2024
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