Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

causes-risks

Two bare forearms reaching toward bright sunlight against a clear blue sky, representing the effect of ultraviolet light exposure on blood pressure through the skin.

How Ultraviolet Light Lowers Blood Pressure: The Nitric Oxide Connection Most People Have Never Heard Of

Alternative Treatmentshigh blood pressurehypertension
Brian's Avatar Brian Fairchild August 12, 2026
Cross section illustration of inflamed artery wall with plaque buildup linked to blood pressure and cardiovascular disease risk

Arterial Inflammation and Blood Pressure: The Risk Factor Most People Have Never Heard Of

high blood pressurehypertension
Brian's Avatar Brian Fairchild August 3, 2026
Non-Alcoholic Fatty Liver Disease on Paper attached to Clip Board

Fatty Liver Disease and High Blood Pressure: Why They Are Connected and What to Do About Both

high blood pressurehypertension
Brian's Avatar Brian Fairchild August 3, 2026
Ingredient label on packaged food showing citric acid and ascorbic acid food preservatives linked to blood pressure risk

Food Preservatives and Blood Pressure: What a 112,000-Person Study Found

Healthy Foodshigh blood pressurehypertension
Brian's Avatar Brian Fairchild July 30, 2026
Diagram illustrating brain and blood pressure connection through brainstem breathing region

Is Your Brain Raising Your Blood Pressure? New Science Says Yes

Alternative Treatmentsbreathinghigh blood pressure
Brian's Avatar Brian Fairchild June 1, 2026
Stressed worker at a desk with elevated blood pressure monitor, representing occupations with the highest hypertension risk

Occupations With the Highest Hypertension Risk: What Your Job May Be Doing to Your Blood Pressure

high blood pressurehypertension
Brian's Avatar Brian Fairchild May 22, 2026
Man shoveling snow in driveway

Why Blood Pressure Rises in Winter: The Hidden Cold-Weather Effect

Eli's Avatar Eli Ben-Yehuda November 19, 2025
Woman sleeping peacefully — tips for falling back to sleep after waking at night

Falling Back to Sleep: Proven Strategies for Restful Nights

insomniasleep
Brian's Avatar Brian Fairchild May 11, 2026
Commercial pilot in cockpit managing hypertension and blood pressure health

Navigating the Skies: Commercial Pilots and Hypertension

hypertensionHypertension Managment
Brian's Avatar Brian Fairchild May 28, 2026
Senior man checking his blood presure

The Real Reasons Your Blood Pressure Rises as You Get Older

high blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda November 30, 2025
1 2 … 5
Per page