Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

hypertension

Parsley Bunch heart healthy

Parsley: Nature’s Remedy for Lowering Hypertension

Alternative TreatmentsHealthy Foodshigh blood pressure
Eli's Avatar Eli Ben-Yehuda April 1, 2025
Happy woman waking up in the morning

Natural Ways to Beat Insomnia: A Path to Better Sleep

insomnianatural remediessleep
Eli's Avatar Eli Ben-Yehuda April 1, 2025

Discover the Natural Power of Celery Seed Extract to Lower Your Blood Pressure

Alternative TreatmentsHealthy Foodshigh blood pressure
Eli's Avatar Eli Ben-Yehuda April 30, 2025
woman sleeping peacefully at night

The Art of Falling Back to Sleep After Waking Up

insomiasleep
Eli's Avatar Eli Ben-Yehuda March 13, 2025

Navigating the Skies: Commercial Pilots and Hypertension

hypertensionHypertension Managment
Eli's Avatar Eli Ben-Yehuda May 9, 2024

Whip Up a Traditional Scottish Delight: Rumbledethumps Recipe

Healthy Recipies
Eli's Avatar Eli Ben-Yehuda March 12, 2025
Vitamin K2 & Heart Health

Discover the Power of Vitamin K-2 for a Healthy Heart

healthy lifestylehypertensionsupplements
Eli's Avatar Eli Ben-Yehuda January 12, 2025
senior man working out in gym

Do Isometric Exercises Help Lower Your Blood Pressure?

exerciselifestyle
Eli's Avatar Eli Ben-Yehuda December 1, 2024
Chicken and Wild Rice Casserole with Butternut Squash and Cranberries

Chicken and Wild Rice Casserole

healthy recipes
Eli's Avatar Eli Ben-Yehuda November 15, 2023
cardamom for hypertension

Can Cardamom Be a Natural Ally in Managing High Blood Pressure?

Alternative Treatments
Eli's Avatar Eli Ben-Yehuda May 7, 2025
1 2 … 43
Per page