Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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Navigating the Skies: Commercial Pilots and Hypertension

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Eli's Avatar Eli Ben-Yehuda May 9, 2024
Vitamin K2 & Heart Health

Discover the Power of Vitamin K-2 for a Healthy Heart

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Eli's Avatar Eli Ben-Yehuda January 12, 2025
Woman in a business suit standing in front of a blackboard covered with white chalk question marks, looking thoughtful about high blood pressure.

Why Does Blood Pressure Rise With Age?

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Eli's Avatar Eli Ben-Yehuda June 16, 2024
woman checking her blood pressure

Tips To Getting An Accurate Blood Pressure Reading At Home

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Eli's Avatar Eli Ben-Yehuda November 5, 2023
woman having a panic attack while sitting on a couch

Panic Attacks & High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda November 8, 2023
blood pressure monitor on wooden table

How To Choose A Blood Pressure Monitor

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Eli's Avatar Eli Ben-Yehuda August 29, 2024
Young women drinking water for healthy blood pressure

How Drinking More Water Can Help Lower Your Blood Pressure

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Eli's Avatar Eli Ben-Yehuda October 13, 2024
person in ambulance after suffering a stroke/heart attack

Do You Know The Warning Signs of a Stroke?

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Eli's Avatar Eli Ben-Yehuda December 14, 2023
Tai Chi for hypertension

Tai Chi QiGong For Beginners

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Eli's Avatar Eli Ben-Yehuda July 31, 2024
Woman on a scale overweight

4 Ways Your Scale Is Sabotaging Your Weight Loss

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Eli's Avatar Eli Ben-Yehuda December 22, 2023
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