Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

hypertension

Lowering high blood pressure

Take Control: Steps to Reverse the Root Causes of Hypertension

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Eli's Avatar Eli Ben-Yehuda January 26, 2025
does sex help lower your blood pressure

Can Sex Help Lower Your Blood Pressure?

healthy lifestyle
Eli's Avatar Eli Ben-Yehuda November 19, 2023
Heart healthy beef stew

Slow-Cooked Spring Beef Bourguignon.

healthy recipes
Eli's Avatar Eli Ben-Yehuda October 27, 2024
Ketogenic foods on black background

The Ketogenic Diet : Does It Help Lower High Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda February 2, 2025
Amazingly Tasty General Tso Cauliflower!

Amazingly Tasty General Tso Cauliflower!

healthy recipes
Eli's Avatar Eli Ben-Yehuda July 21, 2024
Woman in a business suit standing in front of a blackboard covered with white chalk question marks, looking thoughtful about high blood pressure.

Why Does Blood Pressure Rise With Age?

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Eli's Avatar Eli Ben-Yehuda June 16, 2024
Heart Healthy quiche

Savory Greens and Leek Quiche: A Wholesome and Delicious Meal

healthy recipes
Eli's Avatar Eli Ben-Yehuda October 13, 2024
CBD oil for lower blood pressure

CBD Oil: Is It a Natural Remedy for Hypertension?

Alternative Treatments
Eli's Avatar Eli Ben-Yehuda October 1, 2024
woman and man sitting in sauna to lower blood pressure

New Research Concludes: Sauna Baths Lower Hypertension.

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Eli's Avatar Eli Ben-Yehuda November 10, 2024
Cayenne peppers for hypertension

Cayenne Peppers: A Natural Way to Boost Heart Health

Alternative Treatmentsnatural remedies
Eli's Avatar Eli Ben-Yehuda March 24, 2025
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