Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

hypertension

Resperate device to lower blood pressure

What is Resperate and how does it work?

high blood pressurehypertensionRESPeRATE
Eli's Avatar Eli Ben-Yehuda April 21, 2019
Heart Healthy Italian Turkey Meatballs

Heart Healthy Italian Turkey Meatballs

Heart Healthy Recipes
Eli's Avatar Eli Ben-Yehuda October 29, 2020
Carrot Apple Ginger Juice regulates blood sugar levels and promotes hair growth

Carrot Apple Ginger Juice

Heart Healthy Recipes
Eli's Avatar Eli Ben-Yehuda September 14, 2020
Lemon-Herb Grilled Fish

Lemon-Herb Grilled Fish

Heart Healthy Recipes
Eli's Avatar Eli Ben-Yehuda September 8, 2020
Woman in a business suit standing in front of a blackboard covered with white chalk question marks, looking thoughtful about high blood pressure.

Decoding Normal Blood Pressure: What’s the Ideal Range?

high blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda April 27, 2025
Sweet Potato Kale Frittata

Sweet Potato Kale Frittata

Heart Healthy Recipes
Eli's Avatar Eli Ben-Yehuda March 13, 2025
Heart healthy DASH diet foods

How the DASH Diet Can Transform Your Health: Start Your Health Journey

Healthy Foodshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda February 12, 2025
medical team

White Coat Hypertension or High Blood Pressure: Which Do You Have?

Eli's Avatar Eli Ben-Yehuda November 26, 2024
Man checking blood pressure at home.

What are the Causes of High Blood Pressure?

high blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda July 3, 2024
Man having blood pressure checked

Types of Hypertension – Understanding the Differences

high blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda August 31, 2022
1 … 42 43
Per page