Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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woman lying on floor after a stroke

Protect Your Brain: 10 Natural Tips to Reduce Stroke Risk

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Eli's Avatar Eli Ben-Yehuda July 20, 2025
a woman lying in bed with a cpap device

Natural Ways to Reduce Sleep Apnea Symptoms and Breathe Better at Night

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Eli's Avatar Eli Ben-Yehuda October 8, 2025
obese man with hypertension

The Hidden Dangers of Obesity and High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda January 18, 2026
Does Hot Weather Raise Blood Pressure?

How Does Hot Weather Effect Your Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda May 5, 2024
young woman suffering from ptsd

Nighttime Battles: The Impact of PTSD on Sleep Patterns and Quality

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Eli's Avatar Eli Ben-Yehuda August 6, 2025
Angry female employee

Can Anger Trigger A Heart Attack?

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Eli's Avatar Eli Ben-Yehuda June 22, 2024
The Danger Of Energy Drinks And High Blood Pressure

The Danger Of Energy Drinks And High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda June 12, 2024
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Understanding the Differences Of Various Hypertensions

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Eli's Avatar Eli Ben-Yehuda May 6, 2024
Smiling female healthcare professional in blue scrubs holding a clipboard, standing in a hospital hallway with three medical colleagues in the background.

White Coat Syndrome or High Blood Pressure: Which Do You Have?

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Eli's Avatar Eli Ben-Yehuda February 11, 2026
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