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July 13, 2025

Morning Delight: Savory Egg and Vegetable Tacos

Breakfast tacos on wooden board

Morning Delight: Savory Egg and Vegetable Tacos

Start your day with a burst of flavor and a nutritious boost with our Morning Delight: Savory Egg and Vegetable Tacos. This vibrant dish combines the richness of scrambled eggs with the freshness of sautéed vegetables, all wrapped up in a crispy taco shell or soft tortilla. Perfect for a weekend brunch or a quick weekday breakfast, these tacos are sure to become a morning favorite.

There are so many combinations you can make of these tasty tacos the sky is the limit. But to get you started I want to share with you one of my favorite breakfast taco recipes.

Ingredients:

  • 8 large eggs
  • 1 teaspoon chili powder
  • Kosher salt to taste
  • 2 Yukon gold potatoes (about 1 pound), diced
  • 1 onion, diced
  • 1 poblano chile pepper, thinly sliced
  • 3 plum tomatoes, diced
  • 1/2 cup chopped fresh cilantro
  • 2 tablespoons jalapeno hot sauce
  • 1 tablespoon unsalted butter
  • 12 white corn tortillas

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Directions:

    1. Position a rack in the upper third of the oven and preheat to 475 degrees F. Separate 1 egg; set the yolk aside. Whisk the egg white, chili powder and 1/2 teaspoon salt in a large bowl until frothy. Add the potatoes, onion and poblano; toss. Coat a baking sheet with cooking spray; spread out the vegetables, then coat with more cooking spray. Bake, flipping once, until golden brown, 25 to 30 minutes.

    2. Meanwhile, toss the tomatoes, 2 tablespoons cilantro and 1 tablespoon hot sauce in a bowl; season with salt and set aside.

    3. Whisk the reserved egg yolk and 7 eggs with 1/4 cup cilantro and 1/2 teaspoon salt in a bowl until frothy. Melt the butter in a medium nonstick skillet over medium heat; swirl to coat. Add the egg mixture and cook, stirring, until just set, about 5 minutes.

    4. Toast the tortillas in a dry skillet or wrap in a damp paper towel and warm in the microwave. Toss the remaining 2 tablespoons cilantro and 1 tablespoon hot sauce with the vegetable mixture. Divide the vegetables and scrambled eggs among the tortillas. Serve with the tomato salsa.

Enjoy the delightful combination of flavors and textures in these savory tacos, and watch them become a staple in your morning routine. Whether you’re cooking for one or feeding a crowd, Morning Delight: Savory Egg and Vegetable Tacos are the perfect way to start your day off right – so don’t hesitate to give them a try!

We collected dozens of great heart healthy recipes for you – Here they are…

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