Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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Turmeric for your heart health

Unlock the Power of Turmeric: The Benefits of a Daily Dose

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Eli's Avatar Eli Ben-Yehuda May 28, 2025
The Many Health Benefits Of Lavender Oil

Lavender Oil: A Natural Remedy with Surprising Health Benefits

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Eli's Avatar Eli Ben-Yehuda March 13, 2025
Fruits an vegetables containing magnesium

How Magnesium Might Just Solve Your Insomnia Struggles

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Eli's Avatar Eli Ben-Yehuda May 28, 2025
Heart healthy oranges sliced with a knife

Vitamin C Supplements For Lower Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda September 22, 2024
gooseberry for hypertention

Gooseberry Powder: A Natural Remedy for High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda May 11, 2025
heart healthy olive oil

Olive Oil: The Heart’s Best Friend? Here’s What Studies Show

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Eli's Avatar Eli Ben-Yehuda July 9, 2025
Apricots for high blood pressure

Apricots: A Tasty Fruit for Healthier Blood Pressure Levels

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Eli's Avatar Eli Ben-Yehuda July 23, 2025
a child sleeping with a teddy bear

Get the Best Natural Cures for Insomnia

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Eli's Avatar Eli Ben-Yehuda March 9, 2025
Various heart healthy teas

Discover the Soothing Power of These 7 Sleep-Boosting Teas

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Eli's Avatar Eli Ben-Yehuda April 23, 2025
Woman Breathing Fresh Air Sitting In A Lavender Field

Breathe Better, Live Better: The Surprising Benefits of Therapeutic Breathing

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Eli's Avatar Eli Ben-Yehuda May 18, 2025
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