Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

Turmeric for your heart health

Unlock the Power of Turmeric: The Benefits of a Daily Dose

Turmeric has long been known for its anti-inflammatory, antibacterial and detoxification properties. Recent studies show many other health benefits of Turmeric, such as Alzheimer’s disease and Arthritis.

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Resperate:Eli's Avatar Eli Ben-Yehuda May 28, 2025
a plate of food on a table

A Taste of Italy: Prosciutto Fontina and Fig Panini Recipe

healthy recipes
Resperate:Eli's Avatar Eli Ben-Yehuda May 28, 2025
Fruits an vegetables containing magnesium

How Magnesium Might Just Solve Your Insomnia Struggles

Alternative Treatmentshigh blood pressurehypertension
Resperate:Eli's Avatar Eli Ben-Yehuda May 28, 2025
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