Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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Turmeric for your heart health

Turmeric Health Benefits: Just One Teaspoon A Day

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Eli's Avatar Eli Ben-Yehuda December 5, 2024
The Many Health Benefits Of Lavender Oil

Lavender Oil: A Natural Remedy with Surprising Health Benefits

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Eli's Avatar Eli Ben-Yehuda March 13, 2025
Fruits an vegetables containing magnesium

Does Magnesium Help Relieve Insomnia?

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Eli's Avatar Eli Ben-Yehuda January 5, 2025
Heart healthy oranges sliced with a knife

Vitamin C Supplements For Lower Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda September 22, 2024
a spoonful of powder amala for lower blood pressure

Gooseberry Powder: A Natural Remedy for High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda October 6, 2024
is olive oil heart healthy

Revealing the Real Impact of Olive Oil on Heart Health

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Eli's Avatar Eli Ben-Yehuda August 4, 2024
Apricots for high blood pressure

Unveiling the Power: How Apricots Naturally Combat High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda January 15, 2025
a child sleeping with a teddy bear

Get the Best Natural Cures for Insomnia

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Eli's Avatar Eli Ben-Yehuda March 9, 2025
Various heart healthy teas

Discover the Soothing Power of These 7 Sleep-Boosting Teas

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Eli's Avatar Eli Ben-Yehuda April 23, 2025
Woman Breathing Fresh Air Sitting In A Lavender Field

The Miraculous Benefits of Therapeutic Breathing

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Eli's Avatar Eli Ben-Yehuda August 4, 2024
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