Alternative Treatments for Hypertension | RESPeRATE

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A person's hand using a dropper to add liquid to a glass jar filled with oil, next to a bunch of fresh thyme on a wooden surface.

Thyme for Health: This Popular Herb’s Surprising Blood Pressure Benefits

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Eli Ben-Yehuda October 20, 2024

An elderly woman lying in bed looks at a selection of sleeping pills

Sleeping Pills for Older Adults: What You Should Know

insomnia sleep

Eli Ben-Yehuda September 18, 2024

Organic Green Matcha Tea

Health Benefits of Drinking Matcha Tea

Alternative Treatments high blood pressure hypertension

Eli Ben-Yehuda December 15, 2024

woman sitting watching a waterfall

Mindfulness Meditation: A Natural Remedy for Hypertension and Stress

high blood pressure hypertension meditation

Eli Ben-Yehuda January 1, 2025

Adventurous Woman Hiking

The Healing Power of Nature: How It Can Reduce Your Hypertension

Alternative Treatments high blood pressure hypertension

Eli Ben-Yehuda April 15, 2025

The 5 Stages of Sleep: Getting The Benefits of Sleep You Need

The 5 Stages of Sleep: Getting The Benefits of Sleep You Need

insomnia sleep

Eli Ben-Yehuda June 12, 2024

Acupressure Points for High Blood Pressure

Acupressure Points: A Natural Approach to Managing High Blood Pressure

Alternative Treatment high blood pressure hypertension

Eli Ben-Yehuda October 13, 2024

Ginger Root For Hypertension

The Healing Root: 8 Amazing Health Benefits of Ginger

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Eli Ben-Yehuda December 22, 2024

acupressure for better sleep

Five Acupressure Points For Treating Insomnia

insomnia sleep

Eli Ben-Yehuda March 12, 2025

Dark Chocolate For High Blood Pressure?

The Heart-Healthy Treat: Dark Chocolate and High Blood Pressure

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Eli Ben-Yehuda April 10, 2025

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