Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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heart healthy loganberries for hypertension

Discover the Anti-hypertensive Magic of Lingonberries

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Eli's Avatar Eli Ben-Yehuda October 27, 2024
woman with insomnia

Transform Your Sleep with These Proven Herbal Insomnia Treatments

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Eli's Avatar Eli Ben-Yehuda April 27, 2025
man an woman enjoying Benefits of Cycling

Three Surprising Health Benefits of Cycling

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Eli's Avatar Eli Ben-Yehuda May 29, 2024
Heart Healthy Chia Seeds

The Amazing Health Benefits of Chia Seeds

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Eli's Avatar Eli Ben-Yehuda February 9, 2025
veldt grape in white spoon

Amazing Health Benefits of Veldt Grape!

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John Furnish's Avatar John Furnish Furnish October 11, 2023
a heart shaped object on top of brown flax seeds

Amazing Health Benefits Of Flaxseed

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Eli's Avatar Eli Ben-Yehuda March 3, 2024
medical cannabis cookies

Can Medical Cannabis Relieve Insomnia?

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Eli's Avatar Eli Ben-Yehuda March 13, 2025
Heart healthy spirulina and blueberries

How Spirulina Can Help You Maintain Healthy Blood Pressure

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Eli's Avatar Eli Ben-Yehuda November 17, 2024
Couples enjoying Nordic Walking together

Nordic Walking For Better Blood Pressure

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Eli's Avatar Eli Ben-Yehuda January 15, 2025
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