Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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Adventurous Woman Hiking

The Healing Power of Nature: How It Can Reduce Your Hypertension

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Eli's Avatar Eli Ben-Yehuda April 15, 2025
does coffee elevate hypertension?

Coffee’s Impact on Hypertension: What You Need to Know

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Eli's Avatar Eli Ben-Yehuda January 1, 2025
Healthy foods for sleep

Enhance Your Sleep Quality with These Delicious Foods and Drinks

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Eli's Avatar Eli Ben-Yehuda April 20, 2025
Twelve Essential Oils for High Blood Pressure

12 Essential Oils That Can Naturally Lower Your Hypertension

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Eli's Avatar Eli Ben-Yehuda April 6, 2025
Pomegranate juice for high blood pressure

Can Drinking Pomegranate Juice Help Lower Your Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda April 15, 2025
Stevia For Lowering Your High Blood Pressure?

Stevia For Lowering High Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda December 10, 2024

Can Probiotics Help Lower High Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda January 28, 2025
heart healthy olive leaf extract

Is Olive Leaf Extract Heart Healthy?

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Eli's Avatar Eli Ben-Yehuda March 12, 2025
beet juice for hypertension

Discover How Beets Can Transform Your Blood Pressure and Cardiac Health

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Eli's Avatar Eli Ben-Yehuda November 17, 2024
Cats claw for hypertension

Cat’s Claw: Nature’s Remedy for Enhanced Well-being

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Eli's Avatar Eli Ben-Yehuda October 9, 2024
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