Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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Alternatives to lowering high blood pressure

14 Proven Natural Remedies for Managing Your High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda January 20, 2025
Heart healthy juices for hypertension

The Healing Power of Teas, Juices, and Soups for High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda November 11, 2024
Turmeric for your heart health

Unlock the Power of Turmeric: The Benefits of a Daily Dose

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Eli's Avatar Eli Ben-Yehuda May 28, 2025
The Many Health Benefits Of Lavender Oil

Lavender Oil: A Natural Remedy with Surprising Health Benefits

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Eli's Avatar Eli Ben-Yehuda March 13, 2025
Fruits an vegetables containing magnesium

How Magnesium Might Just Solve Your Insomnia Struggles

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Eli's Avatar Eli Ben-Yehuda May 28, 2025
Heart healthy oranges sliced with a knife

Vitamin C Supplements For Lower Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda September 22, 2024
Woman Breathing Fresh Air Sitting In A Lavender Field

Breathe Better, Live Better: The Surprising Benefits of Therapeutic Breathing

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Eli's Avatar Eli Ben-Yehuda May 18, 2025
Can Having A Pet Can Help Lower Hypertension?

Discover How Pets Can Help Lower Hypertension and Transform Your Health

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Eli's Avatar Eli Ben-Yehuda December 29, 2024
Organic Green Matcha Tea

Health Benefits of Drinking Matcha Tea

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Eli's Avatar Eli Ben-Yehuda December 15, 2024
coffee bean extract for hypertension

Green Coffee Bean Extract For Lower Blood Pressure

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Eli's Avatar Eli Ben-Yehuda November 6, 2024
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