Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

hypertension

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Can Medical Cannabis Relieve Insomnia?

Alternative Treatmentsinsomniasleep
Eli's Avatar Eli Ben-Yehuda March 13, 2025
Cauliflower Fried Rice

Delicious Cauliflower Fried Rice

healthy recipes
Eli's Avatar Eli Ben-Yehuda March 3, 2024
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AARP: 15 Things You Need To Know About High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda February 24, 2024
Heart healthy spirulina and blueberries

How Spirulina Can Help You Maintain Healthy Blood Pressure

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Eli's Avatar Eli Ben-Yehuda November 17, 2024
a plate of fish tacos with limes and sauce

Crunchy and Tasty Beer-Battered Fish Tacos

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Eli's Avatar Eli Ben-Yehuda February 23, 2025
a bowl of garlic and cloves

Beyond High Blood Pressure: The Surprising Benefits of Garlic

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Eli's Avatar Eli Ben-Yehuda April 1, 2025
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What Are the Symptoms of High vs. Low Cortisol?

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Eli's Avatar Eli Ben-Yehuda February 15, 2024
a person holding a fork with cheese and macaroni

Cheddar Lite With Whole Wheat Macaroni

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Eli's Avatar Eli Ben-Yehuda February 18, 2024
sleeping on airplane

From Takeoff to Dreamland: Pro Tips for Better Inflight Sleep

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Eli's Avatar Eli Ben-Yehuda April 9, 2025
Couples enjoying Nordic Walking together

Nordic Walking For Better Blood Pressure

Alternative Treatmentshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda January 15, 2025
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