Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

hypertension

Healthy foods for sleep

Enhance Your Sleep Quality with These Delicious Foods and Drinks

Alternative Treatmentsinsomniasleep
Eli's Avatar Eli Ben-Yehuda April 20, 2025
Twelve Essential Oils for High Blood Pressure

12 Essential Oils That Can Naturally Lower Your Hypertension

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Eli's Avatar Eli Ben-Yehuda April 6, 2025
Pomegranate juice for high blood pressure

Can Drinking Pomegranate Juice Help Lower Your Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda April 15, 2025
oat crusted salmon kababs

Oat Crusted Salmon Veggie Kebobs

Heart Healthy Recipes
Eli's Avatar Eli Ben-Yehuda August 20, 2023
Pistachio Pesto Pasta

Heart Healthy Pistachio Pesto Pasta

healthy recipes
Eli's Avatar Eli Ben-Yehuda August 15, 2023
Pickled Garlic - Sweetening the Medicine

Garlic Gets a Sweet Makeover: Discover the Health Benefits of Garlic

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Eli's Avatar Eli Ben-Yehuda May 21, 2025
Mexican bean enchilada

Delicious Mexican Bean Enchilada Bake

Heart Healthy Recipes
Eli's Avatar Eli Ben-Yehuda November 17, 2024
Stevia For Lowering Your High Blood Pressure?

How Stevia Might Be the Key to Reducing Your Blood Pressure

Alternative Treatmentshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda May 25, 2025
Heart HealthyPot Sticker Stir Fry

Amazingly Delicious Asian Pot Sticker’s

Heart Healthy Recipes
Eli's Avatar Eli Ben-Yehuda January 1, 2025
a plate of food on a table

Prosciutto Fontina and Fig Panini

healthy recipes
Eli's Avatar Eli Ben-Yehuda December 22, 2024
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