Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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Can Medical Cannabis Relieve Insomnia?

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Eli's Avatar Eli Ben-Yehuda March 13, 2025
Heart healthy spirulina and blueberries

How Spirulina Can Help You Maintain Healthy Blood Pressure

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Eli's Avatar Eli Ben-Yehuda November 17, 2024
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Beyond High Blood Pressure: The Surprising Benefits of Garlic

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Eli's Avatar Eli Ben-Yehuda April 1, 2025
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What Are the Symptoms of High vs. Low Cortisol?

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Eli's Avatar Eli Ben-Yehuda February 15, 2024
Couples enjoying Nordic Walking together

Nordic Walking For Better Blood Pressure

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Eli's Avatar Eli Ben-Yehuda January 15, 2025
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Valerian Root For A Great Nights Sleep!

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Eli's Avatar Eli Ben-Yehuda August 25, 2024
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Can Mangoes Be a Secret Weapon Against Hypertension?

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Eli's Avatar Eli Ben-Yehuda April 20, 2025
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Reduce Hypertension Naturally: The Benefits of CBD Oil

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Eli's Avatar Eli Ben-Yehuda February 25, 2025
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Add Goji Berries To Your Daily Diet

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Eli's Avatar Eli Ben-Yehuda November 26, 2024
Teart cherry juice on wooden table for insomnia

Tart Cherry Juice: The Natural Sleep Solution You’ve Been Looking For

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Eli's Avatar Eli Ben-Yehuda April 30, 2025
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