Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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Tai Chi for hypertension

Tai Chi QiGong For Beginners

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Eli's Avatar Eli Ben-Yehuda July 31, 2024
Woman on a scale overweight

4 Ways Your Scale Is Sabotaging Your Weight Loss

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Eli's Avatar Eli Ben-Yehuda December 22, 2023
red wine being poured into glass

Does Red Wine Lower Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda March 6, 2025
Hawthorne berry tea for heart health

Hawthorn Berry: A Powerful Tea for Heart Health

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Eli's Avatar Eli Ben-Yehuda October 20, 2024
High Blood Pressure During Pregnancy

High Blood Pressure During Pregnancy: What You Should Know

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Eli's Avatar Eli Ben-Yehuda December 3, 2023
social media and hypertension

Social Media: Causes Hypertension-Anxiety And More…

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Eli's Avatar Eli Ben-Yehuda December 3, 2023
Concerned senior couple in the hospital

How Will The New Blood Pressure Guidelines Effect You?

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Eli's Avatar Eli Ben-Yehuda December 5, 2023
hearty healthy foods

The Nutritarian Lifestyle: A Guide to Lower Blood Pressure Naturally

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Eli's Avatar Eli Ben-Yehuda October 27, 2024
Celery Juice For Lowering High Blood Pressure

The Benefits of Eating Celery for Lowering Blood Pressure

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Eli's Avatar Eli Ben-Yehuda December 17, 2024
Healthy winter vegetables to lower hypertension

Six Winter Vegetables: Your Secret Weapon for Blood Pressure Management

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Eli's Avatar Eli Ben-Yehuda October 23, 2024
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