Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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Family laughing together

The Laughter Remedy: 10 Health Benefits Of Laughter

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Eli's Avatar Eli Ben-Yehuda December 24, 2024
Stone stacking meditation

How Meditation Enhances Your Physical Health: Discover the Benefits

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Eli's Avatar Eli Ben-Yehuda September 25, 2024
Is it white coat syndrome?

Is It White Coat Syndrome or Hypertension? Learn the Difference and Take Control

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Eli's Avatar Eli Ben-Yehuda October 6, 2024
hands holding a knife and chopping spinach

The Leafy Green Secret: Discover How Spinach Can Help Manage Hypertension

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Eli's Avatar Eli Ben-Yehuda October 15, 2024
a glass of beat juice next to vegetables

Nitric Oxide For Blood Pressure – The Powerful Ingredient in Beetroot

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Eli's Avatar Eli Ben-Yehuda September 22, 2024
a person using a blood glucose meter

Insulin Resistance And Hypertension

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Eli's Avatar Eli Ben-Yehuda January 23, 2024

High Blood Pressure And Hearing Loss

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Eli's Avatar Eli Ben-Yehuda January 28, 2024

Flying With High Blood Pressure: Is It Safe?

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Eli's Avatar Eli Ben-Yehuda January 29, 2024
a group of bowls of salt and herbs

The Salty Truth: The Relationship Between Salt and High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda January 12, 2025
Alternatives to lowering high blood pressure

14 Proven Natural Remedies for Managing Your High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda January 20, 2025
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