Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

hypertension

a person in gloves getting blood from a person

What Are the Symptoms of High vs. Low Cortisol?

high blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda February 15, 2024
Couples enjoying Nordic Walking together

Step into Health: Nordic Walking’s Impact on Blood Pressure

Alternative Treatmentshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda June 22, 2025
Fresh cut mango on wooden plank

Can Mangoes Be a Secret Weapon Against Hypertension?

heart healthy foodshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda April 20, 2025
a shelf with bottles of cbd oil

Reduce Hypertension Naturally: The Benefits of CBD Oil

high blood pressurehypertensionnatural remedies
Eli's Avatar Eli Ben-Yehuda February 25, 2025
Woman having her blood pressure checked.

Say Goodbye to Diastolic Hypertension: Natural Remedies That Work

high blood pressurehypertensionnatural remedies
Eli's Avatar Eli Ben-Yehuda November 3, 2024
a man cutting grapes on a vine

Grapes: Nature’s Tiny Allies Against High Blood Pressure

heart healthy foodshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda June 25, 2025
a bowl of fruit and seeds

Add Goji Berries To Your Daily Diet

Healthy Foodshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda July 1, 2025
senior couple jogging for health

Discover How Regular Exercise Can Revolutionize Your Blood Pressure

healthy lifestylehigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda May 11, 2025
a jar of coconut oil next to a coconut

Coconut Oil – Is It Good For Your Heart?

heart healthy foodshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda December 1, 2024
a bowl of garlic and cloves

Garlic The Colloidal Gold Of The Kitchen

Alternative Treatmentshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda September 8, 2024
1 … 5 6 7 … 18
Per page