Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

hypertension

Young man suffering from anxiety

Can Anxiety Be The Culprit Causing Your Hypertension?

anxietyhigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda March 10, 2024
Fresh Ripe Figs On White Wooden Table

The Many Health Benefits of Figs

Healthy Foodshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda March 13, 2025
a group of people in a convertible car

Say Goodbye to High Blood Pressure with These Natural Remedies

high blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda June 25, 2025
a person in goggles and swimming goggles in a pool

Dive into Health: Can Swimming Lower Your Blood Pressure?

Excercisehigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda June 15, 2025
a river flowing through a forest

Discover the Restorative Magic of Nature: A Journey to Wellness

exercisehigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda June 15, 2025
a group of bowls of herbs and flowers

The Surprising Benefits of Herbs and Seeds for Hypertension Management

high blood pressurehypertensionnatural remedies
Eli's Avatar Eli Ben-Yehuda July 9, 2025
Family laughing together

The Healing Power of Laughter: 10 Ways It Can Improve Your Health

Alternative Treatmentshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda May 25, 2025
Stone stacking meditation

How Meditation Enhances Your Physical Health: Discover the Benefits

Alternative Treatmentshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda September 25, 2024
Is it white coat syndrome?

Are You Experiencing White Coat Syndrome or True Hypertension? 

high blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda May 7, 2025
hands holding a knife and chopping spinach

The Leafy Green Secret: Discover How Spinach Can Help Manage Hypertension

Healthy Foodshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda May 18, 2025
1 … 6 7 8 … 18
Per page