Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

insomnia

FDA Issues Critical Warning Concerning Sleeping Pills

FDA Issues Back Box Warning About Sleeping Pills

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Eli's Avatar Eli Ben-Yehuda May 29, 2024
woman with insomnia

Transform Your Sleep with These Proven Herbal Insomnia Treatments

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Eli's Avatar Eli Ben-Yehuda April 27, 2025
Is Melatonin Safe and Effective For Insomnia?

Should You Take Melatonin For Insomnia?

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Eli's Avatar Eli Ben-Yehuda April 15, 2025
Man with Root Of Insomnia

The Root Of Insomnia and How To Overcome It

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Eli's Avatar Eli Ben-Yehuda June 1, 2024
Oatmeal: One of the Best Bedtime Snacks for Sleep

Oatmeal: One of the Best Bedtime Snacks for Sleep

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Eli's Avatar Eli Ben-Yehuda January 12, 2025
Young women wearing Santa hat

Will The Holiday Rush Steal Your Sleep?

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Eli's Avatar Eli Ben-Yehuda October 29, 2023
little boy fast asleep

Harnessing the Power of Quality Sleep

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Eli's Avatar Eli Ben-Yehuda August 28, 2024
medical cannabis cookies

Can Medical Cannabis Relieve Insomnia?

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Eli's Avatar Eli Ben-Yehuda March 13, 2025
sleeping on airplane

From Takeoff to Dreamland: Pro Tips for Better Inflight Sleep

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Eli's Avatar Eli Ben-Yehuda April 9, 2025
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Valerian Root For A Great Nights Sleep!

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Eli's Avatar Eli Ben-Yehuda August 25, 2024
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