Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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Easy Yoga Poses For Better Sleep

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Eli's Avatar Eli Ben-Yehuda March 12, 2025
Red Lentil Pumpkin Soup

Amazing Red Lentil Pumpkin Soup

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Eli's Avatar Eli Ben-Yehuda January 28, 2024

High Blood Pressure And Hearing Loss

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Eli's Avatar Eli Ben-Yehuda January 28, 2024

Flying With High Blood Pressure: Is It Safe?

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Eli's Avatar Eli Ben-Yehuda January 29, 2024
Hose plants on window sill

Nature’s Prescription: How Plants Can Lead to a More Peaceful Sleep

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Eli's Avatar Eli Ben-Yehuda May 18, 2025
a group of bowls of salt and herbs

The Salty Truth: The Relationship Between Salt and High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda January 12, 2025
a pita bread sandwich with Falafel and vegetables

Lentil Fritters With Red Cabbage Slaw

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Eli's Avatar Eli Ben-Yehuda January 29, 2024
Alternatives to lowering high blood pressure

14 Proven Natural Remedies for Managing Your High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda January 20, 2025
A plate of salad with avocado and chicken

Mediterranean Chicken With Feta Topping

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Eli's Avatar Eli Ben-Yehuda January 16, 2024
Heart healthy juices for hypertension

The Healing Power of Teas, Juices, and Soups for High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda November 11, 2024
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