Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

hypertension

A women lying in bed suffering from insomnia

What Is The Dark Side Of Insomnia?

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Eli's Avatar Eli Ben-Yehuda April 17, 2024
morocco potatoes with chicken yogurt

Moroccan Potatoes with Cumin Chicken And Yogurt

healthy recipes
Eli's Avatar Eli Ben-Yehuda September 24, 2023
heart healthy beef stroganoff

Beef Stroganoff: A Timeless Recipe for Family Dinner

healthy recipes
Eli's Avatar Eli Ben-Yehuda June 4, 2025
a bottle of clove oil next to a spoon of cloves

The Health Benefits Of Cloves!

Alternative Treatmentshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda January 28, 2025
a bowl of clam chowder with croutons on top

Healthy New England Clam Chowder

healthy recipes
Eli's Avatar Eli Ben-Yehuda September 11, 2024
Pork tenderloin with tomatoes

Roasted Pork Tenderloin with Orange and Red Onion Salsa

Heart Healthy Recipes
Eli's Avatar Eli Ben-Yehuda January 20, 2025
a woman sleeping with natural remedies

6 DIY Natural Remedies For Better Sleep

Alternative Treatmentsinsomniasleep
Eli's Avatar Eli Ben-Yehuda June 9, 2024
happy senor couple cooking together

Your Lifestyle Choices Can Help Prevent Hypertension

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Eli's Avatar Eli Ben-Yehuda August 28, 2024
Pine bark for a healthy heart

French Maritime Pine Bark Extract For Hypertension

Alternative Treatmentshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda November 23, 2024
6 Ways to Maintain Healthy Blood Pressure Naturally

Six Ways You Can Maintain A Healthy Blood Pressure Naturally!

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Eli's Avatar Eli Ben-Yehuda May 14, 2025
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