Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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A women lying in bed suffering from insomnia

What Is The Dark Side Of Insomnia?

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Eli's Avatar Eli Ben-Yehuda April 17, 2024
a bottle of clove oil next to a spoon of cloves

The Health Benefits Of Cloves!

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Eli's Avatar Eli Ben-Yehuda January 28, 2025
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Your Lifestyle Choices Can Help Prevent Hypertension

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Eli's Avatar Eli Ben-Yehuda August 28, 2024
Pine bark for a healthy heart

French Maritime Pine Bark Extract For Hypertension

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Eli's Avatar Eli Ben-Yehuda November 23, 2024
6 Ways to Maintain Healthy Blood Pressure Naturally

Six Ways You Can Maintain A Healthy Blood Pressure Naturally!

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Eli's Avatar Eli Ben-Yehuda July 27, 2024
FDA Issues Critical Warning Concerning Sleeping Pills

FDA Issues Back Box Warning About Sleeping Pills

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Eli's Avatar Eli Ben-Yehuda May 29, 2024
HEART HEALTH BANANA SMOOTHIE

Do Bananas Help Lower Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda March 2, 2025
heart healthy loganberries for hypertension

Discover the Anti-hypertensive Magic of Lingonberries

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Eli's Avatar Eli Ben-Yehuda October 27, 2024
woman with insomnia

Transform Your Sleep with These Proven Herbal Insomnia Treatments

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Eli's Avatar Eli Ben-Yehuda April 27, 2025
man an woman enjoying Benefits of Cycling

Three Surprising Health Benefits of Cycling

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Eli's Avatar Eli Ben-Yehuda May 29, 2024
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