Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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Veterans Suffering with PTSD: Could RESPeRATE Help?

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Eli's Avatar Eli Ben-Yehuda February 23, 2025
Heart healthy foods

The Nutritarian Lifestyle: A Guide to Lower Blood Pressure Naturally

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Eli's Avatar Eli Ben-Yehuda June 8, 2025
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Exploring the Roots of Insomnia and How to Treat it

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Eli's Avatar Eli Ben-Yehuda August 18, 2024
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How A Vitamin D Deficiency Might Be Linked to Hypertension

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Eli's Avatar Eli Ben-Yehuda June 4, 2025
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Unlock Deeper Sleep Tonight with These Proven Techniques

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Eli's Avatar Eli Ben-Yehuda June 11, 2025
Heart healthy Basil in brown pot

Sweet Basil For Treating Hypertension

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Eli's Avatar Eli Ben-Yehuda February 2, 2025
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Are You Choosing the Right Supplements to Combat High Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda March 6, 2025
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Unwind at Night: How Glycine Can Help You Sleep Better

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Eli's Avatar Eli Ben-Yehuda June 4, 2025
Green tea for heart health

The Health Benefits of Green Tea For Hypertension & More

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Eli's Avatar Eli Ben-Yehuda March 9, 2025
The Method Used By U.S Military For Falling Asleep Fast

The #1 Method Used By U.S Military For Falling Asleep Fast

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Eli's Avatar Eli Ben-Yehuda January 15, 2025
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