Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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Fresh Turmeric powder and root

Does Turmeric Help Lower Hypertension?

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Eli's Avatar Eli Ben-Yehuda August 28, 2024
dangers of vaping and hypertension

Is Vaping Safe For High Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda October 11, 2023
Heart healthy hibiscus tea for hypertension

Can Drinking Hibiscus Tea Lower High Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda September 18, 2024
socked female physician

My Physician Was Shocked By How Fast I Lowered My Blood Pressure!

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Eli's Avatar Eli Ben-Yehuda March 27, 2025
Is Melatonin Safe and Effective For Insomnia?

Should You Take Melatonin For Insomnia?

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Eli's Avatar Eli Ben-Yehuda April 15, 2025
veldt grape in white spoon

Amazing Health Benefits of Veldt Grape!

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John Furnish's Avatar John Furnish Furnish October 11, 2023
constipation and hypertension

Constipation And High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda March 12, 2025
senior couple walking in the woods

Move More, Stress Less: How Walking Can Help Control Blood Pressure

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Eli's Avatar Eli Ben-Yehuda March 2, 2025
Young women wearing Santa hat

Will The Holiday Rush Steal Your Sleep?

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Eli's Avatar Eli Ben-Yehuda October 29, 2023
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