Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

Heart Healthy Broiled Scallops

Elevate Your Seafood Game: Broiled Scallops with a Sweet Lime Twist

Looking to elevate your seafood game with a burst of fresh, tropical flavors? Look no further than Broiled Scallops with Sweet Lime Sauce. This dish combines the delicate, succulent texture of scallops with a zesty, sweet lime sauce that will transport your taste buds to a sunny beach-side paradise. And did you know that scallops …

cardamom for hypertension

Can Cardamom Be a Natural Ally in Managing High Blood Pressure?

man setting thermostat in house.

How a Simple Temperature Change Can Revolutionize Your Sleep Quality

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