Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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hypertension & stroke prevention

10 Natural Ways to Avoid a Stroke: What You Should Know

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Eli's Avatar Eli Ben-Yehuda December 5, 2024
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The Best Pattern of Intermittent Fasting

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Eli's Avatar Eli Ben-Yehuda April 14, 2024
Amish Remedy For High Blood Pressure

Discover Timeless Amish Remedies to Lower Your Blood Pressure

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Eli's Avatar Eli Ben-Yehuda April 27, 2025
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Hypertension And Exercise: Precautions You Should Know

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Eli's Avatar Eli Ben-Yehuda August 7, 2024
heart healthy olive leaf extract

Is Olive Leaf Extract Heart Healthy?

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Eli's Avatar Eli Ben-Yehuda March 12, 2025
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Nattokinase For A Healthy Heart and So Much More…

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Eli's Avatar Eli Ben-Yehuda February 19, 2025
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Take Control: Effective Strategies to Cool Anger and Lower Blood Pressure

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Eli's Avatar Eli Ben-Yehuda April 9, 2025
beet juice for hypertension

Discover How Beets Can Transform Your Blood Pressure and Cardiac Health

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Eli's Avatar Eli Ben-Yehuda November 17, 2024
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Uncovering the Relationship Between Bread and Hypertension

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Eli's Avatar Eli Ben-Yehuda October 15, 2024
Heart healthy cranberries

Reap the Heart-Healthy Benefits of Cranberries

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Eli's Avatar Eli Ben-Yehuda December 4, 2024
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