Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

a river flowing through a forest

Discover the Restorative Magic of Nature: A Journey to Wellness

“In every walk with nature, one receives far more than he seeks.” John Muir. With “shelter in place” orders a thing of the past, many people are longing to back out into nature. Why do we have such a strong urge to be out in the flora and fauna? What is it in nature that …

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Resperate:Eli's Avatar Eli Ben-Yehuda June 15, 2025
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MBTI for Insomnia: A Promising Solution or Just a Myth?

Alternative Treatmentsinsomniasleep
Resperate:Eli's Avatar Eli Ben-Yehuda June 15, 2025
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Elevate Your Lunch Game with Bento Box Asian Chicken Wraps

healthy recipes
Resperate:Eli's Avatar Eli Ben-Yehuda June 15, 2025
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