Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

healthy-foods

Dark Chocolate For High Blood Pressure?

The Heart-Healthy Treat: Dark Chocolate and High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda April 10, 2025
Healthy foods for sleep

Enhance Your Sleep Quality with These Delicious Foods and Drinks

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Eli's Avatar Eli Ben-Yehuda April 20, 2025
Pomegranate juice for high blood pressure

Can Drinking Pomegranate Juice Help Lower Your Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda April 15, 2025
oat crusted salmon kababs

Oat Crusted Salmon Veggie Kebobs

Heart Healthy Recipes
Eli's Avatar Eli Ben-Yehuda August 20, 2023
Pickled Garlic - Sweetening the Medicine

Garlic Gets a Sweet Makeover: Discover the Health Benefits of Garlic

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Eli's Avatar Eli Ben-Yehuda May 21, 2025
Stevia For Lowering Your High Blood Pressure?

Stevia For Lowering High Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda December 10, 2024
Heart HealthyPot Sticker Stir Fry

Amazingly Delicious Asian Pot Sticker’s

Heart Healthy Recipes
Eli's Avatar Eli Ben-Yehuda January 1, 2025

Can Probiotics Help Lower High Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda January 28, 2025
heart healthy olive leaf extract

Is Olive Leaf Extract Heart Healthy?

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Eli's Avatar Eli Ben-Yehuda March 12, 2025
a drop of soy sauce in a glass bowl

Nattokinase For A Healthy Heart and So Much More…

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Eli's Avatar Eli Ben-Yehuda February 19, 2025
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