Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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Fresh Turmeric powder and root

Does Turmeric Help Lower Hypertension?

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Eli's Avatar Eli Ben-Yehuda August 28, 2024
curry with vegetables on table

Sri Lankan Vegetable Coconut Curry

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Eli's Avatar Eli Ben-Yehuda October 25, 2023
Concerned husband with wife having a stroke

The Number One Reason For Stroke: High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda September 8, 2024
Louisiana Jambalaya

A Taste Of Louisiana Jambalaya Recipe

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Eli's Avatar Eli Ben-Yehuda October 29, 2023
dangers of vaping and hypertension

Is Vaping Safe For High Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda October 11, 2023
Heart Healthy Chia Seeds

The Amazing Health Benefits of Chia Seeds

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Eli's Avatar Eli Ben-Yehuda February 9, 2025
Heart healthy hibiscus tea for hypertension

Discover the Potential of Hibiscus Tea in Reducing High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda April 30, 2025
made looking at apple watch with heart rate

What Is A Normal Resting Heart Rate?

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Eli's Avatar Eli Ben-Yehuda December 29, 2024
Amazing nuts to lower hypertension

Seven Amazing Nuts That Lower Your Blood Pressure

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Eli's Avatar Eli Ben-Yehuda January 8, 2025
socked female physician

My Physician Was Shocked By How Fast I Lowered My Blood Pressure!

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Eli's Avatar Eli Ben-Yehuda March 27, 2025
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