Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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Acupressure Points for High Blood Pressure

Acupressure Points: A Natural Approach to Managing High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda October 13, 2024
Ginger Root For Hypertension

The Healing Root: 8 Amazing Health Benefits of Ginger

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Eli's Avatar Eli Ben-Yehuda December 22, 2024
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Five Acupressure Points For Treating Insomnia

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Eli's Avatar Eli Ben-Yehuda March 12, 2025
Dark Chocolate For High Blood Pressure?

The Heart-Healthy Treat: Dark Chocolate and High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda April 10, 2025
Twelve Essential Oils for High Blood Pressure

12 Essential Oils That Can Naturally Lower Your Hypertension

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Eli's Avatar Eli Ben-Yehuda April 6, 2025

Can Probiotics Help Lower High Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda January 28, 2025
Smoking and Blood Pressure

Smoking and Blood Pressure – Why and How to Quit?

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Eli's Avatar Eli Ben-Yehuda September 11, 2023
a group of bowls of spices and herbs that lower blood pressure

18 Herbs & Spices That Naturally Lower Your Blood Pressure

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Eli's Avatar Eli Ben-Yehuda February 5, 2025
bottles of apple cider vinegar that lower blood pressure

Apple Cider Vinegar For High Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda February 5, 2025
a plate with a clock and spoon

The Best Pattern of Intermittent Fasting

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Eli's Avatar Eli Ben-Yehuda April 14, 2024
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