Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

treatments

a bowl of garlic and cloves

Garlic The Colloidal Gold Of The Kitchen

Alternative Treatmentshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda September 8, 2024
young women meditating to fall asleep

Discover the 4-7-8 Technique for Deep, Restful Sleep

Alternative Treatmentsinsomniasleep
Eli's Avatar Eli Ben-Yehuda June 22, 2025
Young man suffering from anxiety

Can Anxiety Be The Culprit Causing Your Hypertension?

anxietyhigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda March 10, 2024
a group of people in a convertible car

Say Goodbye to High Blood Pressure with These Natural Remedies

high blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda June 25, 2025
a person in goggles and swimming goggles in a pool

Dive into Health: Can Swimming Lower Your Blood Pressure?

Excercisehigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda June 15, 2025
a river flowing through a forest

Discover the Restorative Magic of Nature: A Journey to Wellness

exercisehigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda June 15, 2025
a group of bowls of herbs and flowers

Herbs and Seeds: Nature’s Secret to Lowering Your Blood Pressure

high blood pressurehypertensionnatural remedies
Eli's Avatar Eli Ben-Yehuda December 4, 2024
Family laughing together

The Healing Power of Laughter: 10 Ways It Can Improve Your Health

Alternative Treatmentshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda May 25, 2025
Stone stacking meditation

How Meditation Enhances Your Physical Health: Discover the Benefits

Alternative Treatmentshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda September 25, 2024
Is it white coat syndrome?

Are You Experiencing White Coat Syndrome or True Hypertension? 

high blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda May 7, 2025
1 … 7 8 9 … 15
Per page