Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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Commercial pilot in cockpit managing hypertension and blood pressure health

Navigating the Skies: Commercial Pilots and Hypertension

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Brian's Avatar Brian Fairchild May 28, 2026
person checking the blood pressure with machine

How to Reverse the Root Causes of Hypertension Naturally

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Eli's Avatar Eli Ben-Yehuda December 17, 2025
Senior man checking his blood presure

The Real Reasons Your Blood Pressure Rises as You Get Older

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Eli's Avatar Eli Ben-Yehuda November 30, 2025
Senior woman checking her bp at home

Step-by-Step Guide: Ensuring Accurate Home Blood Pressure Readings

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Eli's Avatar Eli Ben-Yehuda August 24, 2025
woman having a panic attack while sitting on a couch

Panic Attacks & High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda November 8, 2023
home blood pressure monitor on table.

Blood Pressure Monitors Explained: How to Choose One You Can Trust

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Eli's Avatar Eli Ben-Yehuda December 25, 2025
person in ambulance after suffering a stroke/heart attack

Could You Identify a Stroke? Essential Warning Signs to Know

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Eli's Avatar Eli Ben-Yehuda October 14, 2025
High Blood Pressure During Pregnancy

High Blood Pressure During Pregnancy: What You Should Know

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Eli's Avatar Eli Ben-Yehuda December 3, 2023
social media and hypertension

Social Media: Causes Hypertension-Anxiety And More…

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Eli's Avatar Eli Ben-Yehuda December 3, 2023
Concerned senior couple in the hospital

How Will The New Blood Pressure Guidelines Effect You?

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Eli's Avatar Eli Ben-Yehuda December 5, 2023
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