Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

hypertension

Does Caffeine Prevent You From Getting To Sleep?

How Caffeine Affects Your Sleep: What You Need to Know

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Eli's Avatar Eli Ben-Yehuda July 9, 2025
Can Stress Cause High Blood Pressure?

Can Stress Directly Cause High Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda December 27, 2023
Man checking blood pressure at home

Conquer Resistant Hypertension: Your Path to Better Blood Pressure

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Eli's Avatar Eli Ben-Yehuda July 6, 2025
Turmeric for your heart health

Unlock the Power of Turmeric: The Benefits of a Daily Dose

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Eli's Avatar Eli Ben-Yehuda May 28, 2025
Heart Healthy Kholrabi

Discover the Creamy Comfort of Kohlrabi Gratin: A Vegetable Feast

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Eli's Avatar Eli Ben-Yehuda July 1, 2025
The Many Health Benefits Of Lavender Oil

Lavender Oil: A Natural Remedy with Surprising Health Benefits

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Eli's Avatar Eli Ben-Yehuda March 13, 2025
Garlic Parmesan Flounder

How to Make the Most Sumptuous Garlic Parmesan Flounder

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Eli's Avatar Eli Ben-Yehuda January 26, 2025
Hypertension In African American

Hypertension In African Americans – Risks and Causes

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Eli's Avatar Eli Ben-Yehuda January 5, 2025
Fruits an vegetables containing magnesium

How Magnesium Might Just Solve Your Insomnia Struggles

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Eli's Avatar Eli Ben-Yehuda May 28, 2025
Heart healthy oranges sliced with a knife

Vitamin C Supplements For Lower Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda September 22, 2024
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