Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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social media and hypertension

Social Media: Causes Hypertension-Anxiety And More…

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Eli's Avatar Eli Ben-Yehuda December 3, 2023
Heart Healthy Chilean Sea Bass With Dill Relish

Delicious Chilean Sea Bass With Dill Relish

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Eli's Avatar Eli Ben-Yehuda April 6, 2025
Concerned senior couple in the hospital

How Will The New Blood Pressure Guidelines Effect You?

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Eli's Avatar Eli Ben-Yehuda December 5, 2023
Veteran holding dog tags talking to a therapist

Veterans Suffering with PTSD: Could RESPeRATE Help?

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Eli's Avatar Eli Ben-Yehuda February 23, 2025
hearty healthy foods

The Nutritarian Lifestyle: A Guide to Lower Blood Pressure Naturally

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Eli's Avatar Eli Ben-Yehuda October 27, 2024
Celery Juice For Lowering High Blood Pressure

The Benefits of Eating Celery for Lowering Blood Pressure

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Eli's Avatar Eli Ben-Yehuda December 17, 2024
Heart Healthy Grilled Chicken Breast

Grilled Chicken Breast with Warm Balsamic Strawberries

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Eli's Avatar Eli Ben-Yehuda December 26, 2023
Healthy winter vegetables to lower hypertension

Six Winter Vegetables: Your Secret Weapon for Blood Pressure Management

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Eli's Avatar Eli Ben-Yehuda October 23, 2024
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Exploring the Roots of Insomnia and How to Treat it

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Eli's Avatar Eli Ben-Yehuda August 18, 2024
Black Board With Word Sun

Can A Vitamin D Deficiency Cause Hypertension?

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Eli's Avatar Eli Ben-Yehuda January 8, 2025
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